Step into fitness with Lady Fitness
Discover our affordable and flexible walking session prices which is designed to fit your lifestyle and fitness goals. We're located in Bridgwater, Somerset in United Kingdom, ready to help you achieve your wellness aspirations.
Walking Fitness Prices
The walking session prices are designed to be affordable and flexible, offering a pay-as-you-go option, 12 week program or 1:1 session. Perfect for anyone looking for a convenient and accessible fitness solution.
| Service | Price | Description |
|---|---|---|
| Pay As You Go Group sessions | ||
| 60 min Brisk walking session | £7.00 | Starting with a warm up followed by intervals of steady & brisk walking for a cardio workout ending with a cool down & stretch |
| 60 min Power walking session | £7.00 | Starting with a warm up followed by a 30 min brisk walking session with handheld weights to work the upper body ending with a cool down & stretch |
| 60 min Ruck walking session | £7.00 | Starting with a warm up followed my a 30 minute rucking session where you wear a weighted vest or a back pack which helps to burn more calories and tones your upper body ending with a cool down and stretch |
| 60 min Strength training walking session | £7.00 | Starting with a warm up and followed by a 30 minute intervals of brisk and body strength training exercises. Which tones up the lower body and your core muscles. It also helps you to burn more calories. Ending with a cool down and stretch. |
| 12 Week Personalised Walking Program | £150.00 | Planned self guided walking sessions based on 4 days a week & nutritional advice |
| 12 Week Online Walking Program | £170.00 | 60 min online coaching session & nutritional advice |
| 1:1 walking coaching sessions | £25.00 | 1 hour coaching session &; nutritional advice |
Ready to walk your way to fitness?
Come and join me and experience the benefits of the walking sessions firsthand! Book your session today and start your journey with Lady Fitness!